This is the start of a transformation.

I help women all around the world, wherever they are in their journey, work towards greater personal and professional fulfillment. Upgrade your health, relationships, work-life balance, and sense of purpose.

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My primary goal in coaching women is to help them get to know themselves extremely well. All of our work together stems from this one fundamental process. Once you are clear on your core values, strengths, and goals, you live a life that is completely aligned with who you are. You’ll gain the confidence and motivation to make meaningful changes in your personal and professional life.

Here are some of the reasons clients come to me for coaching:

  • Navigating points of transition in their lives

  • Implementing positive changes in all the areas of their lives

  • Support with important life decisions

  • Adding ease, flow, and joy back into their lives

  • Maintaining work-life balance

  • Improving their health and well-being

  • Discovering their true vocation and what they love doing

  • Leadership development

  • As a coach, I am deeply invested in each of my client’s well-being and in helping them live their most meaningful lives. I provide a safe, non-judgmental space to share your whole self, where you can feel free to work through difficult thoughts and emotions without fear or embarrassment. I offer my clients objective perspective and unconditional support.

    I specialize in Positive Psychology and Acceptance & Commitment Therapy, two scientifically-proven coaching methods. Both these methods deliver lasting, life-changing results.

    In addition to personalized coaching, you might be interested in my one-on-one courses. The TrueYou Self-Discovery Course is the perfect way to get started with coaching, as it will help you define core values, needs, strengths, and goals before we begin coaching sessions. The Ignite Your Strengths Course is an excellent option for women looking to advance in their careers, search for their ideal vocation, or transition to a new career, as well as women who would like to discover new talents and skills in their personal lives.

    Want to learn more? You can book your first, free introductory coaching call with me here.

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