“Coaching supported me to see the negative thought patterns and automatic responses to situations that had become ingrained in my subconscious mind.
I began to work on my goals and become accountable, not to someone else, but to myself. I stepped out of my narrow point of view and saw things more holistically and factually.
The results were quick, my self-perception changed, I now have more meaningful friendships, I believe in myself more and have started challenging myself and taking risks, whilst ignoring my fears. I lost weight and am enriching my life with meaningful activities that inspire and motivate me.”