“I feel so fortunate to have met and been guided by Paula – her compassionate and direct approach means you get the most out of every session and move forward to progress through challenges quickly and effectively. She is dedicated to her passion and this shines through. She has a natural talent for teaching and coaching people to learn and grow. I most valued how genuinely compassionate she was.
Being provided with the ability to critically think about and unpack complex issues and perceptions has given me the ability to diffuse potentially challenging situations. Recognizing my needs, values and strengths has meant I can identify who adds value to my life and where I can add value to others. Learning more about myself and recognizing strengths and weaknesses has meant a genuine sense of self-acceptance and an ability to own my stuff, work on it and move forward. I feel like the sole creator of my life and feel empowered to make positive lasting changes.”